In 2014 I did a yoga teacher training course more as a personal journey than to teach, but I was immediately hooked and by the end of the year I had completed the Yoga Alliance 200 hour Teacher Training in Seasonal Yoga with https://seasonalyoga.net and knew I’d found the next chapter in my life.
My fascination with Yoga has not diminished from the start of that course and between January 2019 and August 2020 I completed a Yoga Alliance 300 hour Teacher Training with Jason Crandell. https://www.jasonyoga.com
I never stop learning on my path as a student, and so continue to evolve as I follow my path as a teacher.
Yoga has provided me with the foundation to pursue personal growth in many directions. The idea that we can impact our health mentally as well as physically through a consistent yoga practice is endlessly inspiring.
ABOUT ME
My classes are small and I enjoy getting to know my students and their needs and seeing their practice grow over time.
I create classes around the energy of the seasons with a strong emphasis on the breath. I like my students to find their own pace and listen to their bodies, to cultivate an awareness of how they feel and to begin to take that awareness off the mat.
I didn’t think I would teach when I started this journey, but it turns out I love it! I see students grow in their physical practice, and nothing is more rewarding than the change in energy in the room from the beginning of a class to the end.
